Who is this guy?
I'm a former diabetic, and formerly 530lbs. I specialize in helping the most frustrated and confused among us with significant weight to lose and with significant health challenges like diabetes.
Looking to shave a few seconds off your 1/2 marathon time? I'm NOT your guy.
Looking to walk away from type II diabetes, make type I more manageable or finally lose enough weight to have a better life? I AM your guy. I've been there, and I finally learned what works vs the typical BS advice you've always gotten.
What do I do?
I offer 1 on 1 health and nutrition coaching in person and online.
I also offer in personal movement training one on one or in fun outdoor group classes in Colombia SC, Greenville SC, Charleston SC and Asheville NC.